The Acute Effects of Weighted Vest Protocols on 20-Metre Sprint Performance in Youth Soccer Players
This investigation examined the effects of a warm-up containing weighted vest (WV) sprints on subsequent 20-metre sprint time relative to a control (C) condition in youth soccer players (n=12, mean ± SD age 16 ± 0.60 years, height 175.17 ± 5.92 cm and body mass 61.85 ± 5.88 kg). The main experimenta...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
International Universities Strength and Conditioning Association,
2022-05-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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