Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study

• প্রধান লেখক: Jennifer Daubenmier (লেখক), Jean Kristeller (লেখক), Frederick M. Hecht (লেখক), Nicole Maninger (লেখক), Margaret Kuwata (লেখক), Kinnari Jhaveri (লেখক), Robert H. Lustig (লেখক), Margaret Kemeny (লেখক), Lori Karan (লেখক), Elissa Epel (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Hindawi Limited, 2011-01-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome. Effects of stress reduction interventions on abdominal fat are unknown. Forty-seven overweight/obese women (mean BMI =31.2) were randomly assigned to a 4-month intervention or waitlist...