Mobile Therapy: Case Study Evaluations of a Cell Phone Application for Emotional Self-Awareness

• Main Authors: Morris, Margaret E (Author), Kathawala, Qusai (Author), Leen, Todd K (Author), Gorenstein, Ethan E (Author), Guilak, Farzin (Author), Labhard, Michael (Author), Deleeuw, William (Author)
• Format: Book
• Published: JMIR Publications, 2010-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundEmotional awareness and self-regulation are important skills for improving mental health and reducing the risk of cardiovascular disease. Cognitive behavioral therapy can teach these skills but is not widely available. ObjectiveThis exploratory study examined the potential of mobile phone...