An assessment of isometric muscle strength and the hamstring: Quadriceps ratio among males trained with free weights vs. machines
Introduction. The purpose of this study was to assess the isometric muscle strength (IMS) of the knee extensors and flexors, bilateral asymmetry (BA) and the hamstring: quadriceps ratio (H:Q ratio) between the dominant leg (DL) vs. the non-dominant leg (NDL) of males trained with free-weights vs. ma...
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Akademia Wychowania Fizycznego i Sportu w Gdansku,
2022-06-01T00:00:00Z.
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| Kopie 1 | Beschikbaar |