Exercise Combined with a Low-Calorie Diet Improves Body Composition, Attenuates Muscle Mass Loss, and Regulates Appetite in Adult Women with High Body Fat Percentage but Normal BMI

• Hlavní autoři: Xinyue Wu (Autor), Chengnan Zhang (Autor), Zhuoying Liang (Autor), Yiheng Liang (Autor), Yuxuan Li (Autor), Junqiang Qiu (Autor)
• Médium: Kniha
• Vydáno: MDPI AG, 2024-03-01T00:00:00Z.
• Témata: article
• On-line přístup: Connect to this object online.

Background: The present study aimed to examine the effects of a 500 kcal reduction in daily energy intake alone and in combination with 90 min of moderate-to-vigorous aerobic exercise per week on body weight, body composition, and appetite sensations in young women with normal BMI and abnormal body...