Is There Any Non-functional Training? A Conceptual Review

• Main Authors: Bernardo N. Ide (Author), Amanda P. Silvatti (Author), Moacir Marocolo (Author), Clarcson P. C. Santos (Author), Bruno V. C. Silva (Author), Dustin J. Oranchuk (Author), Gustavo R. Mota (Author)
• Format: Book
• Published: Frontiers Media S.A., 2022-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This conceptual review investigates whether functional training (FT) is a different approach from traditional strength, power, flexibility, and endurance (aerobic or cardiorespiratory) training already adopted in the physical training plan of professional, recreational athletes, healthy, and older a...