Mindfulness and Understanding of Self-Care for Leaders of Extension: Promoting Well-Being for Health Educators and Their Clients

• Main Authors: Anna Dysart (Author), Samantha M. Harden (Author)
• Formato: Livro
• Publicado em: Frontiers Media S.A., 2022-05-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

BackgroundMindfulness and self-care, practiced through a variety of methods like meditation and exercise, can improve overall sense of holistic well-being (i.e., flourishing). Increasing mindfulness and self-care may lead to increased flourishing and job satisfaction among the nation-wide Cooperativ...