Impact of acute static-stretching on the optimal height in drop jumps

• Main Authors: Leonardo A. Pasqua (Author), Nilo M. Okuno (Author), Mayara V. Damasceno (Author), Adriano. E. Lima-Silva (Author), Rômulo Bertuzzi (Author)
• פורמט: ספר
• יצא לאור: Universidade Estadual Paulista (UNESP), 2014-03-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

This study analyzed the effect of static stretching on performance during drop jumps. Furthermore, we investigated if a reduction in drop height would compensate the stretching-caused alterations. Ten physically active male subjects performed drop jumps at four different drop heights without static...