A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study): a pragmatic randomised controlled trial

• Main Authors: Julieta Galante, PhD (Author), Géraldine Dufour, MA (Author), Maris Vainre, MA (Author), Adam P Wagner, PhD (Author), Jan Stochl, PhD (Author), Alice Benton, MSc (Author), Neal Lathia, PhD (Author), Emma Howarth, PhD (Author), Prof Peter B Jones, PhD (Author)
• Format: Book
• Published: Elsevier, 2018-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: The rising number of young people going to university has led to concerns about an increasing demand for student mental health services. We aimed to assess whether provision of mindfulness courses to university students would improve their resilience to stress. Methods: We did this pragm...