Ketogenic diet benefits body composition and well-being but not performance in a pilot case study of New Zealand endurance athletes

Background Low-carbohydrate, high-fat and ketogenic diets are increasingly adopted by athletes for body composition and sports performance enhancements. However, as yet, there is no consensus on their efficacy in improving performance. There is also no comprehensive literature on athletes' expe...

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Autores principales: Caryn Zinn (Autor), Matthew Wood (Autor), Mikki Williden (Autor), Simon Chatterton (Autor), Ed Maunder (Autor)
Formato: Libro
Publicado: Taylor & Francis Group, 2017-07-01T00:00:00Z.
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