Effects of concurrent training on health aspects of elderly women

• Main Authors: Anderson Leandro Peres Campos (Author), Lourenço Santos Del Ponte (Author), Adriana Schüler Cavalli (Author), Mariangela Rosa Afonso (Author), Jose Franscisco Schild (Author), Felipe Fossati Reichert (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2013-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Training programs that include aerobics and strength exercises, either at the same session or alternate days are defined as concurrent training (CT). The objective of this study was to verify the effects of a CT program on biochemical parameters,cardiovascular fitness, body composition and neuromusc...