Hybrid Neuromuscular Training Improves Cardiometabolic Health and Alters Redox Status in Inactive Overweight and Obese Women: A Randomized Controlled Trial

• Main Authors: Alexios Batrakoulis (Author), Athanasios Z. Jamurtas (Author), Dimitrios Draganidis (Author), Kalliopi Georgakouli (Author), Panagiotis Tsimeas (Author), Athanasios Poulios (Author), Niki Syrou (Author), Chariklia K. Deli (Author), Konstantinos Papanikolaou (Author), Symeon Tournis (Author), Ioannis G. Fatouros (Author)
• Format: Book
• Published: MDPI AG, 2021-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This randomized controlled trial investigated the effects of a 5-month high-intensity hybrid-type neuromuscular training program with nontraditional implements on cardiometabolic health, redox status, and cardiovascular disease (CVD) risk in inactive overweight and obese women. Forty-nine inactive f...