Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults
Background: To examine the effects of an acute bout of aerobic exercise and meditation on mood state among young adults. Methods: Participants (N= 66, mean age = 21.3 years) were randomly assigned to walk,meditate, or sit (control) for 10 minutes. Participants' mood state was monitored before a...
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Tabriz University of Medical Sciences,
2018-07-01T00:00:00Z.
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