IMMEDIATE EFFECT OF MENTAL SIMULATION ON SELF-CONFIDENCE AND PERFORMANCE WHEN PERFORMING STANDING SALTO BACKWARDS IN GYMNASTS

• Main Authors: Sarra Hammoudi Nassib (Author), Dhouha Cherni (Author), Sabra Hammoudi Riahi (Author), Sameh Menzli Wali (Author), Bessem Mkaouer (Author)
• Format: Book
• Published: University of Ljubljana Press (Založba Univerze v Ljubljani), 2022-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to examine the combined effect of mental imagery as well as visualization on performance, self-confidence, and self-report during the performance of the standing salto backward. Eighteen gymnasts (age 22.11 ± 1.71 years) voluntarily participated in this study. Once the warm...