DIFFERENT RECOVERY METHODS AND MUSCLE PERFORMANCE AFTER EXHAUSTING EXERCISE: COMPARISON OF THE EFFECTS OF ELECTRICAL MUSCLE STIMULATION AND MASSAGE

• 主要な著者: Salih Pinar (著者), Fatih Kaya (著者), Bilal Bicer (著者), Mustafa Said Erzeybek (著者), Hasan Birol Cotuk (著者)
• フォーマット: 図書
• 出版事項: Termedia Publishing House, 2012-11-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

In this study we assessed the influence of the three different recovery interventions massage (MSG), electrical muscle stimulation (EMS), and passive rest (PR) on lactate disappearance and muscle recovery after exhausting exercise bouts. Twelve healthy male sport students participated in the study....