Automated Text-Based Psychological Support to Improve Work-Life Balance and Sleep Quality: A pilot study report of work-from-home workers in Indonesia

• Main Authors: Herdiyan Maulana (Author), Faras Hasna Azizah (Author), Lupi Yudhaningrum (Author), Erik Erik (Author), Burhanuddin Tola (Author)
• Format: Book
• Published: ACHSM, 2023-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Work-at-home jobs may raise the risk of mental health concerns as they blur the boundaries between one's job and personal responsibility. This study aimed to develop and test the feasibility of an online psychological intervention using the WhatsAppÓmessaging application. Materials...