Positive Effect of Isostretching in Aquatic Environment on Muscle Flexibility in Elderly People

INTRODUCTION: Flexibility reduces with age due to insufficient activity of the neuromuscular system, disuse of the skeletal muscles, and a lack of physical conditioning, therefore resulting in decreased autonomy and inability to perform daily activities. OBJECTIVE: To evaluate the effects of Isostre...

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Autores principales: Suzane Rodrigues Oliveira Cubas (Autor), Danieli Isabel Romanovitch Ribas (Autor)
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Publicado: Brazilian Society of Geriatrics and Gerontology, 2024-10-01T00:00:00Z.
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