Chronic and Residual Effects of a Two-Week Foam Rolling Intervention on Ankle Flexibility and Dynamic Balance
BackgroundFoam rolling has been shown to acutely improve joint range of motion (ROM). However, limited knowledge exists on the chronic and residual effects. The primary purpose of this study was to examine the chronic and residual effects of a 2-week roller-massager intervention on ankle dorsiflexio...
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フォーマット: | 図書 |
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Frontiers Media S.A.,
2022-02-01T00:00:00Z.
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請求記号: |
A1234.567 |
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所蔵 1 | 利用可 |