The effects of two equal-volume training protocols upon strength, body composition and salivary hormones in male rugby union players

This study examined the effects of two equal-volume resistance-training protocols upon strength, body composition and salivary hormones in male rugby union players. Using a crossover design, 24 male rugby players completed a 4-week full-body (FB) and split-body (SB) training protocol of equal volume...

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Bibliographic Details
Main Authors: BT Crewther (Author), TOL Heke (Author), JWL Keogh (Author)
Format: Book
Published: Termedia Publishing House, 2016-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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