The Influence of the Pilates Method on the Quality of Life of its Practitioners: A Systematic Review

• Main Authors: Fabrício Sette Abrantes Silveira (Author), Lívia Carvalho Sette Abrantes (Author), Osvaldo Moreira Costa (Author), Pedro Paulo do Prado Júnior (Author), Flávio de Jesus Camilo (Author), Felipe José Aidar (Author), Eveline Torres Pereira (Author)
• Format: Book
• Published: Desafio Singular, 2022-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Created in Germany by Joseph Pilates in the 1920s, the Pilates Method (PM) uses exercises that aim to improve physical health and mental balance. Objective: To verify, through a systematic literature review without delineating languages ​​and dates, the influence of PM on the quality o...