The Influence of the Pilates Method on the Quality of Life of its Practitioners: A Systematic Review
Introduction: Created in Germany by Joseph Pilates in the 1920s, the Pilates Method (PM) uses exercises that aim to improve physical health and mental balance. Objective: To verify, through a systematic literature review without delineating languages and dates, the influence of PM on the quality o...
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| Main Authors: | , , , , , , |
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| Format: | Book |
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Desafio Singular,
2022-07-01T00:00:00Z.
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