Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

• Päätekijät: Angeliki-Nikoletta Stasinaki (Tekijä), Nikolaos Zaras (Tekijä), Spyridon Methenitis (Tekijä), Gregory Bogdanis (Tekijä), Gerasimos Terzis (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: MDPI AG, 2019-02-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats. Eighteen young novice participants followed six weeks (two sessions/week) of either fast-velocity (Fast) or slow...