Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats. Eighteen young novice participants followed six weeks (two sessions/week) of either fast-velocity (Fast) or slow...

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Main Authors: Angeliki-Nikoletta Stasinaki (Author), Nikolaos Zaras (Author), Spyridon Methenitis (Author), Gregory Bogdanis (Author), Gerasimos Terzis (Author)
Format: Book
Published: MDPI AG, 2019-02-01T00:00:00Z.
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3rd Floor Main Library

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