Effect of a step-training program on muscle strength in older women
Step-training is associated with strength improvement of the lower limbs. Muscle strength is a critical component for the maintenance of functional capacity. The objective of the present study was to determine the effect of 6 weeks of step-training on work and power of the lower limbs in older women...
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Universidade Federal de Santa Catarina,
2010-01-01T00:00:00Z.
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