Effect of a step-training program on muscle strength in older women

Step-training is associated with strength improvement of the lower limbs. Muscle strength is a critical component for the maintenance of functional capacity. The objective of the present study was to determine the effect of 6 weeks of step-training on work and power of the lower limbs in older women...

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Bibliographic Details
Main Authors: Daniela Coelho Zazá (Author), Hans-Joachim Karl Menzel (Author), Mauro Heleno Chagas (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2010-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available