Moving beyond moderate-to-vigorous physical activity: the role of light physical activity during adolescence

Regular physical activity is an important component of a healthy lifestyle for young people. However, an estimated 80% of adolescents globally are insufficiently active. Traditionally, health benefits were attributed only to physical activity of at least moderate intensity, and recommendations focus...

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Bibliographic Details
Main Authors: Deborah M. Telford (Author), Rebecca M. Meiring (Author), Silmara Gusso (Author)
Format: Book
Published: Frontiers Media S.A., 2023-11-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available