A systematic review on the effect of high.intensity training on heart rate variability in sports professionals and healthy young adults

BACKGROUND: Exercise plays an essential role in managing cardiovascular disorders, and high-intensity training (HIT) exercise is a potential, time-effective alternative to traditional aerobic exercise. OBJECTIVES: The objective of this study was to evaluate the effect of HIT program on the time and...

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Main Authors: Shweta Shenoy (Author), Prachi Khandekar (Author)
Format: Book
Published: Wolters Kluwer Medknow Publications, 2020-01-01T00:00:00Z.
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3rd Floor Main Library

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