<b>Flexibility in adults aged 50 to 86 years participating in a physical activity program</b>

An adequate flexibility level is essential to carry out daily activities successfully.This study aimed to verify the effects of a physical activity program over the flexibility of men and women aged 50 to 86 years. A total of 289 participants were evaluated from March 2009 to March 2011. The physica...

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Main Authors: Danielle Ledur Antes (Author), Giseli Minatto (Author), Maryelle Rizzatti Costa (Author), Tânia Rosane Bertoldo Benedetti (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2013-09-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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