<b>Flexibility in adults aged 50 to 86 years participating in a physical activity program</b>
An adequate flexibility level is essential to carry out daily activities successfully.This study aimed to verify the effects of a physical activity program over the flexibility of men and women aged 50 to 86 years. A total of 289 participants were evaluated from March 2009 to March 2011. The physica...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2013-09-01T00:00:00Z.
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