The Effect of an In-Season 8-Week Plyometric Training Programme Followed By a Detraining Period on Explosive Skills in Competitive Junior Soccer Players

• Asıl Yazarlar: Luis Branquinho (Yazar), Ricardo Ferraz (Yazar), Pedro Duarte Mendes (Yazar), João Petricia (Yazar), João Serrano (Yazar), Mário C. Marques (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Montenegrin Sports Academy, 2020-02-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

The aim of this study was to examine the effect of an eight-week plyometric training and resistance programme, on different motor abilities, kicking speeds, and individual techniques in competitive junior soccer players. A training programme was applied for eight weeks and was composed of countermov...