Effects of a motivational, individual and locally anchored exercise intervention (MILE) on cardiorespiratory fitness: a community-based randomised controlled trial

Abstract Background Risk factors for chronic disease, including low cardiorespiratory fitness levels (VO2max), are often present in middle-aged populations. We aimed to evaluate the efficacy of a motivational, individual, and locally anchored physical activity intervention on increasing VO2max in 30...

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Main Authors: Kirstine Høj Obling (Author), Kristian Overgaard (Author), Lise Juul (Author), Helle Terkildsen Maindal (Author)
Format: Book
Published: BMC, 2019-02-01T00:00:00Z.
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3rd Floor Main Library

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