Effects of a motivational, individual and locally anchored exercise intervention (MILE) on cardiorespiratory fitness: a community-based randomised controlled trial

• المؤلفون الرئيسيون: Kirstine Høj Obling (مؤلف), Kristian Overgaard (مؤلف), Lise Juul (مؤلف), Helle Terkildsen Maindal (مؤلف)
• التنسيق: كتاب
• منشور في: BMC, 2019-02-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

Abstract Background Risk factors for chronic disease, including low cardiorespiratory fitness levels (VO2max), are often present in middle-aged populations. We aimed to evaluate the efficacy of a motivational, individual, and locally anchored physical activity intervention on increasing VO2max in 30...