Positive and negative aspects of sauna bathing - current knowledge status

• Main Authors: Mateusz Sobczyk (Author), Paulina Oleksa (Author), Piotr Wójcik (Author), Daria Żuraw (Author), Monika Rogowska (Author), Małgorzata Słaboń (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Sauna bathing as a health-promoting activity has been known to mankind for millennia. Sauna session, which consists of alternate overheating and then rapidly cooling the body, has a beneficial effect on the health of the body confirmed by scientific research. In the last few decades, s...