Positive and negative aspects of sauna bathing - current knowledge status

• Κύριοι συγγραφείς: Mateusz Sobczyk (Συγγραφέας), Paulina Oleksa (Συγγραφέας), Piotr Wójcik (Συγγραφέας), Daria Żuraw (Συγγραφέας), Monika Rogowska (Συγγραφέας), Małgorzata Słaboń (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Kazimierz Wielki University, 2021-09-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Introduction: Sauna bathing as a health-promoting activity has been known to mankind for millennia. Sauna session, which consists of alternate overheating and then rapidly cooling the body, has a beneficial effect on the health of the body confirmed by scientific research. In the last few decades, s...