Effects of strength training with continuous or intermittent blood flow restriction on the hypertrophy, muscular strength and endurance of men

• Main Authors: Gabriel Rodrigues Neto (Author), Júlio Cesar Gomes da Silva (Author), Lucas Freitas (Author), Hidayane Gonçalves da Silva (Author), Danillo Caldas (Author), Jefferson da Silva Novaes (Author), Maria Sousa Cirilo-Sousa (Author)
• Format: Book
• Published: Universidade Estadual de Maringá, 2019-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of the present study was to compare the effects of strength training (ST) with continuous or intermittent blood flow restriction (BFR) on the muscle hypertrophy (MH), dynamic muscle strength (DMS), isometric muscle strength (IMS) and localized muscular endurance (LME) of healthy men. Twenty-...