The addition of β-Hydroxy β-Methylbutyrate (HMB) to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season

• Main Authors: Gerald T. Mangine (Author), Trisha A. VanDusseldorp (Author), Garrett M. Hester (Author), Jennifer M. Julian (Author), Yuri Feito (Author)
• Formato: Livro
• Publicado em: Taylor & Francis Group, 2020-05-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Background Muscular damage sustained while playing rugby may hinder performance across a season. β-Hydroxy β-Methylbutyrate (HMB) may help attenuate muscle damage and maintain lean mass and performance. This study sought to determine the effect of combining HMB with creatine monohydrate supplementat...