THE INFLUENCE OF YOGA POSES AND BREATHING ON MOBILITY OF THE BABEŞ-BOLYAI UNIVERSITY STUDENTS

Context: The Hatha-Yoga system aims to improve lung capacity and increase joint mobility. Purpose: The purpose of this study was to improve the mobility of the spine in students in year 1 of faculties, without a physical education and sports profile. This study involved 15 students (boys and girls),...

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Hauptverfasser: Ion Petre BARBOȘ (Verfasst von), Dumitru Rareş CIOCOI-POP (Verfasst von), Ioan Nelu POP (Verfasst von), Dan Mihai GHERŢOIU (Verfasst von)
Format: Buch
Veröffentlicht: Cluj University Press, 2019-12-01T00:00:00Z.
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