EFFECTIVENES OF AEROBIC AND YOGA EXERCISE TO INCREASE CARDIORESPIRATION STAMINA IN CARIER WOMEN

• Những tác giả chính: Esti Yunitasari (Tác giả), Nuzul Qur'aniati (Tác giả), Ida Arunia (Tác giả)
• Định dạng: Sách
• Được phát hành: Universitas Airlangga, 2017-07-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Introduction : Cardiorespiratory endurance is one of the components of fitness. Cardiorespiratory endurance is considered to have relation with health because the low grade of fitness connected to high risk of immature death especially cardiovascular disease. Sport such as aerobic exercise and yoga...