Assessment of the knowledge of people training amateur strength sports about the squat and its variations and the benefits from this fact

Entry The squat pattern is present in the life of every human being from his earliest years. In sports, the squat is one of the most popular exercises, used in almost every discipline in countless variations by both professionals and amateurs. Due to its biomechanics and the degree of involvement of...

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Autores principales: Agata Kupczak (Autor), Anna Dolińska (Autor), Kacper Zając (Autor), Krzysztof Suszyński (Autor), Jan Latos (Autor), Mikołaj Górka (Autor), Dariusz Górka (Autor)
Formato: Libro
Publicado: Kazimierz Wielki University, 2023-08-01T00:00:00Z.
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3rd Floor Main Library

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