Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

• Үндсэн зохиолчид: Ekaitz Dudagoitia Barrio (Зохиогч), Rohit K. Thapa (Зохиогч), Francisca Villanueva-Flores (Зохиогч), Igor Garcia-Atutxa (Зохиогч), Asier Santibañez-Gutierrez (Зохиогч), Julen Fernández-Landa (Зохиогч), Rodrigo Ramirez-Campillo (Зохиогч)
• Формат: Ном
• Хэвлэсэн: MDPI AG, 2023-08-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Background: Plyometric jump training (PJT) encompasses a range of different exercises that may offer advantages over other training methods to improve human physical capabilities (HPC). However, no systematic scoping review has analyzed either the role of the type of PJT exercise as an independent p...