Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

Background: Plyometric jump training (PJT) encompasses a range of different exercises that may offer advantages over other training methods to improve human physical capabilities (HPC). However, no systematic scoping review has analyzed either the role of the type of PJT exercise as an independent p...

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Main Authors: Ekaitz Dudagoitia Barrio (Author), Rohit K. Thapa (Author), Francisca Villanueva-Flores (Author), Igor Garcia-Atutxa (Author), Asier Santibañez-Gutierrez (Author), Julen Fernández-Landa (Author), Rodrigo Ramirez-Campillo (Author)
Format: Book
Published: MDPI AG, 2023-08-01T00:00:00Z.
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3rd Floor Main Library

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