Physical Activity as Prevention of Chronic Illnesses in Seniors

Physical activity is of key importance in prevention of chronic illnesses, such as cardiovascular disease or metabolicvdiseases. Lack of regular workout in seniors favors the development of these diseases. It is, therefore, advisable to change one’s lifestyle and engage in regular workout in order t...

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Bibliographic Details
Main Authors: Mariusz Pietrzak (Author), Katarzyna Sygit (Author), Marian Sygit (Author)
Format: Book
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2016-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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