STUDY OF THE RELAXING EFFECT OF SLOW-DYNAMIC GYMNASTIC EXERCISES

• Κύριος συγγραφέας: Vladimir Angelov (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Scientific Publishing House. NSA Press, 2019-07-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Introduction: The relaxation is a psychophysiological state of a person and in particular of athletes. On the basis of the literature sources, two main types of relaxation can be defined - physi­cal and mental. Physical relaxation can be employed to reduce muscular tension and to improve coordinatio...