STUDY OF THE RELAXING EFFECT OF SLOW-DYNAMIC GYMNASTIC EXERCISES

Introduction: The relaxation is a psychophysiological state of a person and in particular of athletes. On the basis of the literature sources, two main types of relaxation can be defined - physi­cal and mental. Physical relaxation can be employed to reduce muscular tension and to improve coordinatio...

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Main Author: Vladimir Angelov (Author)
Format: Book
Published: Scientific Publishing House. NSA Press, 2019-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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