Effects of Aquajogging in Obese Adults: A Pilot Study

• Main Authors: Eveline J. M. Wouters (Author), Annemieke M. A. Van Nunen (Author), Rinie Geenen (Author), Ronette L. Kolotkin (Author), Ad J. J. M. Vingerhoets (Author)
• Format: Book
• Published: Hindawi Limited, 2010-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Aim and Method. To examine in obese people the potential effectiveness of a six-week, two times weekly aquajogging program on body composition, fitness, health-related quality of life, and exercise beliefs. Fifteen otherwise healthy obese persons participated in a pilot study. Results. Total fat mas...