Effects of Mobile Mindfulness Meditation on the Mental Health of University Students: Systematic Review and Meta-analysis
BackgroundMobile mindfulness meditation (MMM) is a mindfulness meditation intervention implemented using mobile devices such as smartphones and apps. MMM has been used to help manage the mental health of university students. ObjectiveThis study aims to evaluate the effectiveness of MMM on the mental...
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JMIR Publications,
2023-01-01T00:00:00Z.
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