A pilot study to examine the effects of beta-alanine and sodium citrate (CarnoRushTM, Olimp®) supplementation on climbingspecific performance

Introduction. Competitive and rock climbers primarily rely on anaerobic energy metabolism, and acidosis may limit their performance. It is supposed that supplements that improve buffering capacities of the body, like β-alanine (BA) and sodium bicarbonate/citrate (SB/SC), may be useful in this sport....

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Main Authors: Krzysztof SAS-NOWOSIELSKI (Author), Piotr KACZKA (Author)
Format: Book
Published: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2022-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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