A pilot study to examine the effects of beta-alanine and sodium citrate (CarnoRushTM, Olimp®) supplementation on climbingspecific performance

• Những tác giả chính: Krzysztof SAS-NOWOSIELSKI (Tác giả), Piotr KACZKA (Tác giả)
• Định dạng: Sách
• Được phát hành: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2022-03-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Introduction. Competitive and rock climbers primarily rely on anaerobic energy metabolism, and acidosis may limit their performance. It is supposed that supplements that improve buffering capacities of the body, like β-alanine (BA) and sodium bicarbonate/citrate (SB/SC), may be useful in this sport....