Does the number of sets in a resistance exercise session affect the fast and slow phases of post-exercise cardiac autonomic recovery?

• Main Authors: Carlos Janssen Gomes da Cruz (Author), Luiz Guilherme Grossi Porto (Author), Deleon de Souza Pires (Author), Rivadávio Fernandes Batista de Amorim (Author), Frederico Santos de Santana (Author), Guilherme Eckhardt Molina (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2020-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Aims: The purpose of this study was to evaluate the acute effects of different resistance exercise (RE) volumes on postexercise cardiac autonomic modulation in men. Methods: Ten young men (25.5 ± 4.9 years, 24.8 ± 2.1 kg/m2) performed 3 trials of RE with 1, 2 or 3 sets (48-72 h between each...