Assembling a 'good' and 'bad' night's sleep: A multifactorial proposition

• Váldodahkkit: Rowan P. Ogeil (Dahkki), Mai‐Tram Nguyen (Dahkki), Michael Savic (Dahkki), Dan I. Lubman (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Wiley, 2021-10-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Abstract Introduction There is increasing demand for effective sleep health and promotion strategies that are accessible to the general population. Sleep hygiene has traditionally focused on promoting behaviours that facilitate good sleep and avoiding behaviours that interfere with sleep. However, s...