Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

• Main Authors: Łukasz Stanisław Papież (Author), Julia Dołęga (Author), Bartłomiej Zabawa (Author), Karol Krzykawski (Author), Tomasz Maciejczyk (Author), Antoni Sieńko (Author), Patrycja Hudzińska (Author), Jakub Sadowski (Author), Piotr Mól (Author), Małgorzata Łabuś (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

  Introduction: The ketogenic diet, characterized by high fat and low carbohydrate intake, has become increasingly popular among athletes and fitness enthusiasts due to its potential for supporting weight loss and enhancing metabolic health. This study aims to analyze the impact of the keto diet on...