Analysis of Power Output During the Countermovement and Split-Squat Jump Across Loads and High-Volume Repetitions in Elite Athletes
The primary purpose of this study was to determine the rate of peak power (PP) loss during the countermovement jump (CMJ) and split-squat jump (SSJ) across various loads within a set of high repetitions. Eleven collegiate track and field athletes who had several years of resistance training experien...
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International Universities Strength and Conditioning Association,
2023-10-01T00:00:00Z.
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