The Effects of a Peaking Protocol on Heart Rate Variability and its Predictive Associations with Wilks Coefficient in Competitive Powerlifters
Powerlifting competition is comprised of three barbell lifts: squat, bench press, and deadlift that are all completed in a single day and summed together, ultimately normalized to the lifter's body weight via the Wilks Coefficient. This figure is then subsequently employed to determine the &quo...
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| Main Authors: | , , , , , , |
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| Format: | Book |
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International Universities Strength and Conditioning Association,
2022-06-01T00:00:00Z.
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