THE EFFECTS OF SIXWEEKS PROGRAM OF PLYOMETRIC TRENING ON VOLLEYBALL JUMPING

With goal to examine effects of plyometric training program on development of jumping strength for volleyball players, it was organized an experimental research on pattern of 23 volleyball players from cadet team and 23 students from high-school. Guided by general principles for plyometric training,...

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Bibliographic Details
Main Authors: Vladan Milić (Author), Toplica Stojanović (Author)
Format: Book
Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2008-08-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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