THE EFFECTS OF SIXWEEKS PROGRAM OF PLYOMETRIC TRENING ON VOLLEYBALL JUMPING
With goal to examine effects of plyometric training program on development of jumping strength for volleyball players, it was organized an experimental research on pattern of 23 volleyball players from cadet team and 23 students from high-school. Guided by general principles for plyometric training,...
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| Main Authors: | , |
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| Format: | Book |
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Montenegrin Sports Academy and Faculty for Sport and Physical Education,
2008-08-01T00:00:00Z.
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