An evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implications

• Main Authors: Biggie Baffour-Awuah (Author), Melissa J. Pearson (Author), Gudrun Dieberg (Author), Jonathan D. Wiles (Author), Neil A. Smart (Author)
• Format: Bog
• Udgivet: BMC, 2023-03-01T00:00:00Z.
• Fag: article
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Abstract More than 30 randomized controlled trials, supported by individual patient-level and group-level meta-analyses and a Delphi analysis of expert opinion, unequivocally show isometric resistance training (IRT) elicits antihypertensive benefits in healthy people and those with chronic illness....