Effects of Yoga Practice on Stress Levels: A Comprehensive Analysis

Individuals typically have dual effects when experiencing stress, namely a physical manifestation influencing their well-being during stressful episodes and a psychological impact characterized by cognitive, emotional, and behavioural symptoms. The objective of this investigation was to scrutinize t...

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Main Authors: Apta Mylsidayu (Author), B Bujang (Author), Elly Diana Mamesah (Author)
Format: Book
Published: Universitas Pendidikan Indonesia, 2024-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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